“If you think you are too small to make a difference, try sleeping with a mosquito.”
 

- Dalai Lama XIV

Yoga in the Park

Two-hour Donation-Based Master Yoga Classes

Saturdays & Sundays 7 a.m. – 9 a.m.

at Borchard Community Park

250 Reino Rd., Newbury Park – Baseball Field 3

 

Come together in community through yoga and connection with nature. These classes are designed to provide practitioners with a deeper experience of the many layers of yoga practice in a shared outdoor environment. Each class will include asana (postures), pranayama (breathing techniques), chanting/mantra, meditation, and end with full-body release (savasana). Students are responsible for their own health and well-being and are advised to modify their practice accordingly.

 

Saturday classes will be based on Shakti energy (heat, vigorous flow, level 2-3):

 

June 18, 25  ▪  July 23  ▪  August 6, 20

 

Sunday classes will be based on Shiva energy (cooling, gentle/restorative, beginner-friendly):

 

June 19, 26  ▪  July 24  ▪  August 7, 21

 

Bring your own mat, props, water bottle, and sunscreen! Classes offered on a first-come basis, limit 20. Experience recommended for Saturday classes; must be 18 years or older to attend. Cancellations due to inclement weather conditions will be posted here on the day scheduled.

1/2

NOTE:  Classes previously scheduled for July 9 and 10 are CANCELLED due to a family emergency.  We look forward to seeing you on your mats again the weekend of July 23 and 24.  Thank you for your understanding!