“If you think you are too small to make a difference, try sleeping with a mosquito.”
- Dalai Lama XIV
Yoga in the Park
Two-hour Donation-Based Master Yoga Classes
Saturdays & Sundays 7 a.m. – 9 a.m.
at Borchard Community Park
250 Reino Rd., Newbury Park – Baseball Field 3
Come together in community through yoga and connection with nature. These classes are designed to provide practitioners with a deeper experience of the many layers of yoga practice in a shared outdoor environment. Each class will include asana (postures), pranayama (breathing techniques), chanting/mantra, meditation, and end with full-body release (savasana). Students are responsible for their own health and well-being and are advised to modify their practice accordingly.
Saturday classes will be based on Shakti energy (heat, vigorous flow, level 2-3):
June 18, 25 ▪ July 23 ▪ August 6, 20
Sunday classes will be based on Shiva energy (cooling, gentle/restorative, beginner-friendly):
June 19, 26 ▪ July 24 ▪ August 7, 21
Bring your own mat, props, water bottle, and sunscreen! Classes offered on a first-come basis, limit 20. Experience recommended for Saturday classes; must be 18 years or older to attend. Cancellations due to inclement weather conditions will be posted here on the day scheduled.
NOTE: Classes previously scheduled for July 9 and 10 are CANCELLED due to a family emergency. We look forward to seeing you on your mats again the weekend of July 23 and 24. Thank you for your understanding!