"Only a profound inward revolution which alters all our values can create a different environment, an intelligent social structure, and such a revolution can be brought about only by you and me. No new order will arise until we individually break down our own psychological barriers and are free."
Jiddu Krishnamurti
200-Hour YTT
Discover yoga on a whole new level! Whether you are interested in advancing your practice or becoming a yoga educator, Eka Loka Yoga’s 200-hour Multidisciplinary Yoga Teacher Training offers practitioners a deeper understanding of the many facets of yoga as well as promotes social awareness through an emphasis in nature mysticism and eco-spirituality. This training is unique in its approach, offering exposure to a variety of yoga disciplines to give each student the opportunity to explore and embody the vast layers of yoga. In this training students will learn:
-
Yoga history and philosophy
-
Introduction to various yoga influences, philosophies/principles, and Sanskrit language
-
-
Yoga anatomy and physiology
-
Experiential yoga anatomy, chakras, koshas, Ayurveda
-
-
Asana, pranayama, yoga bodywork, meditation techniques and adaptations for special populations
-
Includes healing modalities and an overview of various modifications
-
-
The business of Yoga and application to modern social consciousness
-
Eco-consumerism, natural and organic alternatives for healthy living, emotional equality
-
This program is designed to develop and harness the positive energy of not only the individual, but also that of community. Students will be participating in a community seva (service) project prior to graduation. Each student will gain skills necessary to design and teach a beginner to level 1-2 yoga class in a style of their choosing.
